https://yerbamatelab.mom/blogs/blog 2026-06-11T11:47:10-04:00 weekly https://yerbamatelab.mom/blogs/yerba-mate-reviews 2026-06-06T10:27:50-04:00 weekly https://yerbamatelab.mom/blogs/blog/how-to-prepare-yerba-mate 2026-05-25T14:47:53-04:00 weekly https://cdn.shopify.com/s/files/1/0930/0685/6562/articles/how-to-prepare-yerba-mate_ebef7842-6023-4cb6-9c50-47a257d059ba.jpg?v=1779734873 How To Prepare Yerba Mate (Traditional & Alternative Methods) how to prepare yerba mate https://yerbamatelab.mom/blogs/blog/types-mate-bombilla-straws 2026-03-26T18:28:35-04:00 weekly https://cdn.shopify.com/s/files/1/0930/0685/6562/articles/Screen-Shot-2019-09-27-at-4.46.45-PM.png?v=1774564115 Types of Yerba Mate Bombillas (How to Choose the Best One) https://yerbamatelab.mom/blogs/blog/types-of-yerba-mate 2026-05-03T21:05:45-04:00 weekly https://cdn.shopify.com/s/files/1/0930/0685/6562/articles/Screen-Shot-2019-09-27-at-4.48.45-PM_c0269b0c-865a-4dd5-a771-4af91edf8d16.png?v=1777856744 Types Of Yerba Mate Explained (Argentina, Uruguay, Brazil & More!) https://yerbamatelab.mom/blogs/blog/types-of-yerba-mate-gourds 2026-06-09T13:00:42-04:00 weekly https://cdn.shopify.com/s/files/1/0930/0685/6562/articles/types_of_mate_gourds_13d29060-2274-4099-ba70-2260d6f38320.png?v=1781024442 Types of Yerba Mate Gourds: Calabash, Stainless Steel, Wood & More types of yerba mate gourds https://yerbamatelab.mom/blogs/blog/how-to-cure-a-wooden-gourd 2026-05-25T14:50:12-04:00 weekly https://cdn.shopify.com/s/files/1/0930/0685/6562/articles/Screen-Shot-2019-07-16-at-10.06.32-PM_a7b604c1-68e3-410a-8105-115a2e9a0109.png?v=1779735012 How To Cure A Wooden Mate Gourd (WITHOUT Cracking!) how to cure a wooden mate gourd https://yerbamatelab.mom/blogs/blog/guayusa-vs-yerba-mate 2025-10-15T23:06:36-04:00 weekly https://cdn.shopify.com/s/files/1/0930/0685/6562/articles/Screen-Shot-2017-02-08-at-1.37.27-PM_02b3570d-fab1-4065-b168-b0fc346f8a17.png?v=1760322954 Guayusa VS Yerba Mate: What's The Difference? https://yerbamatelab.mom/blogs/blog/yerba-mate-benefits 2026-05-06T14:31:01-04:00 weekly https://cdn.shopify.com/s/files/1/0930/0685/6562/articles/Screen-Shot-2019-09-27-at-4.45.42-PM.png?v=1778092261 3 SCIENTIFICALLY PROVEN Yerba Mate Benefits (Sources Cited) https://yerbamatelab.mom/blogs/blog/best-yerba-mate-thermos-flask 2026-05-06T14:08:12-04:00 weekly https://cdn.shopify.com/s/files/1/0930/0685/6562/articles/Screen-Shot-2019-09-21-at-3.52.28-PM.png?v=1778090892 Best Yerba Mate Thermos (How To Keep Mate Hot/Cold All Day) yerba mate flask https://yerbamatelab.mom/blogs/blog/how-to-prepare-chimarrao 2026-06-06T08:09:11-04:00 weekly https://cdn.shopify.com/s/files/1/0930/0685/6562/articles/how_to_prepare_chimarrao_a22e0910-e1da-4ed7-83fa-f1c49ea18620.png?v=1780747751 How To Prepare Chimarrao (Traditional & 11-Second Method) how to prepare chimarrao https://yerbamatelab.mom/blogs/blog/yerba-mate-weight-loss-fat 2026-05-06T14:30:35-04:00 weekly https://cdn.shopify.com/s/files/1/0930/0685/6562/articles/Screen-Shot-2019-09-27-at-4.52.24-PM.png?v=1778092235 Yerba Mate Weight Loss (How I Lost 10 Pounds In 3 Weeks) https://yerbamatelab.mom/blogs/blog/what-does-yerba-mate-taste-like 2026-06-06T10:23:36-04:00 weekly https://cdn.shopify.com/s/files/1/0930/0685/6562/articles/what_does_yerba_mate_taste_like.png?v=1780755816 What Does Yerba Mate Taste Like? (Flavor Profile & Palate) what does yerba mate taste like https://yerbamatelab.mom/blogs/blog/yerba-mate-vs-coffee 2025-10-15T23:06:35-04:00 weekly https://cdn.shopify.com/s/files/1/0930/0685/6562/articles/mate-caffeine-vs-coffee.001_40a86127-4d88-4eaf-8e06-109ecba6be42.jpg?v=1760323416 Yerba Mate VS Coffee (A Healthier Caffeine Alternative?) https://yerbamatelab.mom/blogs/blog/yerba-mate-before-bed-insomnia-sleep-lucid-dreaming 2026-06-06T10:29:39-04:00 weekly https://cdn.shopify.com/s/files/1/0930/0685/6562/articles/Screen-Shot-2018-01-07-at-1.43.29-PM_d6bc1462-a534-45a7-bc80-1d5a9eb5ca75.png?v=1780756179 Yerba Mate Before Bed (Does It Help Sleep/Lucid Dreaming?) https://yerbamatelab.mom/blogs/blog/how-much-yerba-mate-should-i-drink-tea 2026-06-06T10:30:11-04:00 weekly https://cdn.shopify.com/s/files/1/0930/0685/6562/articles/Screen-Shot-2019-09-27-at-4.59.44-PM.png?v=1780756211 How Much Yerba Mate Tea Should I Drink? https://yerbamatelab.mom/blogs/blog/how-to-store-yerba-mate-best-way 2026-06-06T10:30:05-04:00 weekly https://cdn.shopify.com/s/files/1/0930/0685/6562/articles/Screen-Shot-2018-12-02-at-5.43.03-PM_5c2cde7a-f486-4492-9c15-cc6907f24640.png?v=1780756205 How To Store Yerba Mate (Keep Fresh For Years!) how to store yerba mate https://yerbamatelab.mom/blogs/blog/best-yerba-mate-temperature-brew-water 2026-04-09T17:06:38-04:00 weekly https://cdn.shopify.com/s/files/1/0930/0685/6562/articles/Screen-Shot-2018-12-15-at-3.41.00-PM_80be156e-064e-4b9f-b30f-4964e7635d39.png?v=1775768798 Best Temperature To Drink Yerba Mate (For The Most Flavor!) best temperature for yerba mate https://yerbamatelab.mom/blogs/blog/yerba-mate-nyc-where-can-i-buy-yerba-mate-in-new-york 2025-10-15T23:06:35-04:00 weekly https://cdn.shopify.com/s/files/1/0930/0685/6562/articles/Screen-Shot-2019-04-30-at-9.32.15-PM.png?v=1760323437 Yerba Mate NYC (Where Can I Buy Yerba Mate In New York?) yerba mate nyc https://yerbamatelab.mom/blogs/blog/how-make-terere-prepare 2026-05-25T14:56:20-04:00 weekly https://cdn.shopify.com/s/files/1/0930/0685/6562/articles/Screen-Shot-2019-06-02-at-2.02.45-PM_02291822-4ea7-4ac9-916d-fb73aa02d453.png?v=1779735380 How To Make Tereré (Paraguay's National Drink!) https://yerbamatelab.mom/blogs/blog/terere-vs-mate-what-is-terere 2026-04-09T17:17:37-04:00 weekly https://cdn.shopify.com/s/files/1/0930/0685/6562/articles/Screen-Shot-2019-08-07-at-11.51.17-AM.png?v=1775769457 Terere VS Mate (What Is Tereré?) mate vs terere https://yerbamatelab.mom/blogs/blog/how-to-start-drinking-yerba-mate 2026-05-11T09:53:15-04:00 weekly https://cdn.shopify.com/s/files/1/0930/0685/6562/articles/yerba_mate_for_beginners_16d380eb-434d-4791-a2f6-7fc81ae0ed4f.png?v=1778507595 How To Start Drinking Yerba Mate (Beginner's Guide) yerba mate for beginners https://yerbamatelab.mom/blogs/blog/can-you-reuse-yerba-mate 2026-04-09T17:29:23-04:00 weekly https://cdn.shopify.com/s/files/1/0930/0685/6562/articles/Screen-Shot-2019-11-13-at-10.41.10-AM_ea968c8e-c490-45c4-8ea1-e7c07f4ddcc9.png?v=1775770163 Can You Reuse Yerba Mate? can you reuse yerba mate https://yerbamatelab.mom/blogs/blog/yerba-mate-dust-powder-polvo 2026-04-09T17:27:53-04:00 weekly https://cdn.shopify.com/s/files/1/0930/0685/6562/articles/Screen-Shot-2019-12-25-at-12.59.18-PM.png?v=1775770073 Is Yerba Mate Dust Bad? (EXPLAINED) yerba mate dust https://yerbamatelab.mom/blogs/blog/yerba-mate-tea-bags-vs-loose-leaf 2026-05-25T14:53:26-04:00 weekly https://cdn.shopify.com/s/files/1/0930/0685/6562/articles/yerba-mate-tea-bags-vs-loose_cc573b17-6a77-4310-ad9c-64c9822c7998.jpg?v=1779735206 Yerba Mate Tea Bags VS Loose Leaf (What's Better?) yerba mate tea bags vs loose https://yerbamatelab.mom/blogs/blog/yerba-mate-intermittent-fasting 2025-10-15T23:06:35-04:00 weekly https://cdn.shopify.com/s/files/1/0930/0685/6562/articles/Screen-Shot-2020-02-11-at-8.55.53-AM.png?v=1760323478 Yerba Mate And Intermittent Fasting For Fat-Loss (GUIDE) yerba mate intermittent fasting https://yerbamatelab.mom/blogs/blog/yerba-mate-gourd-mold 2026-06-09T12:56:21-04:00 weekly https://cdn.shopify.com/s/files/1/0930/0685/6562/articles/mold_in_mate_gourd_dd296913-bbb7-4031-aa6d-dc8d1a6095f7.png?v=1781024181 Mold in Yerba Mate Gourd: How to Spot It, Remove It, & Prevent It yerba mate gourd mold https://yerbamatelab.mom/blogs/blog/yerba-mate-cancer-risk 2026-06-06T10:29:46-04:00 weekly https://cdn.shopify.com/s/files/1/0930/0685/6562/articles/Screen-Shot-2020-01-28-at-10.38.01-AM_2c90b7e8-53d2-43cc-9cbf-a4453cdf3709.png?v=1780756186 Yerba Mate CANCER RISK (Should You Be Scared? My Thoughts) yerba mate cancer https://yerbamatelab.mom/blogs/blog/yerba-mate-latte-recipe 2026-06-06T10:29:04-04:00 weekly https://cdn.shopify.com/s/files/1/0930/0685/6562/articles/Screen-Shot-2020-04-26-at-12.44.00-PM_280376dc-1243-4e22-8f4b-cb72bb8679ab.png?v=1780756144 How To Make A Yerba Mate Latte (RECIPE) https://yerbamatelab.mom/blogs/blog/what-is-suave-yerba-mate 2026-06-06T10:29:29-04:00 weekly https://cdn.shopify.com/s/files/1/0930/0685/6562/articles/Screen-Shot-2020-04-01-at-12.37.26-PM_5dcd83b6-e610-4adc-85d0-2bc0af832d95.png?v=1780756169 What Is Suave Yerba Mate? (EXPLAINED) what is suave yerba mate https://yerbamatelab.mom/blogs/blog/when-common-drink-mate-yerba 2025-11-01T14:48:54-04:00 weekly https://cdn.shopify.com/s/files/1/0930/0685/6562/articles/when-is-it-common-to-drink-mate.001_961c6678-c3b3-4269-86d6-cac0902b9137.jpg?v=1762022934 When Is It Common To Drink Mate (All Day Long?) when is it common to drink mate https://yerbamatelab.mom/blogs/blog/chimarrao-vs-yerba-mate 2026-06-06T10:51:39-04:00 weekly https://cdn.shopify.com/s/files/1/0930/0685/6562/articles/chimarrao.001_378004f5-a479-4023-807c-3b5315de85e0.jpg?v=1780757499 Chimarrao VS Yerba Mate (What Is Chimarrão) chimarrao vs yerba mate https://yerbamatelab.mom/blogs/blog/best-yerba-mate-brands 2026-06-11T11:47:10-04:00 weekly https://cdn.shopify.com/s/files/1/0930/0685/6562/articles/favorite-yerba-mate-brands.001_6b978c38-7b4b-4729-a026-4409055b9c1d.jpg?v=1781192830 The 5 Best Yerba Mate Brands (After Trying 100+!) favorite yerba mate brands https://yerbamatelab.mom/blogs/blog/yerba-mate-empty-stomach 2026-06-06T10:30:27-04:00 weekly https://cdn.shopify.com/s/files/1/0930/0685/6562/articles/yerba-mate-empty-stomach.001_a5fa1b74-d408-40db-bafe-82cb153b0e69.jpg?v=1780756227 Yerba Mate On An Empty Stomach (Bad Idea?) yerba mate empty stomach https://yerbamatelab.mom/blogs/blog/how-long-finish-kilogram-yerba-mate 2026-06-06T10:29:11-04:00 weekly https://cdn.shopify.com/s/files/1/0930/0685/6562/articles/how-long-it-takes-to-finish-1-kilogram-of-yerba-mate.001_2849d1be-3b45-4aa3-af48-ed920dc32f66.jpg?v=1780756151 How Long It Takes To Finish 1 Kilogram Of Yerba Mate how long it takes to finish 1 kilogram of yerba mate https://yerbamatelab.mom/blogs/blog/how-clean-mate-bombilla-straw 2026-06-06T10:28:51-04:00 weekly https://cdn.shopify.com/s/files/1/0930/0685/6562/articles/how-to-clean-bombilla.001_8cb0937b-8f1a-4c8a-9f6c-872825ef5e63.jpg?v=1780756131 How To Clean Yerba Mate Bombillas https://yerbamatelab.mom/blogs/blog/smoked-unsmoked-yerba-mate 2026-06-06T10:30:19-04:00 weekly https://cdn.shopify.com/s/files/1/0930/0685/6562/articles/smoked-vs-unsmoked-yerba-mate.001_96332064-676f-48fb-89d3-0852a98b48c6.jpg?v=1780756219 Smoked VS Unsmoked Yerba Mate (Is It Healthier?) smoked vs unsmoked yerba mate https://yerbamatelab.mom/blogs/blog/how-to-cure-yerba-mate-gourd 2026-05-25T14:46:51-04:00 weekly https://cdn.shopify.com/s/files/1/0930/0685/6562/articles/how_to_cure_mate_gourds.png?v=1779734811 How To Cure A Mate Gourd (Fast VS Traditional Method) how to cure mate gourds https://yerbamatelab.mom/blogs/blog/messi-yerba-mate 2026-05-02T16:41:35-04:00 weekly https://cdn.shopify.com/s/files/1/0930/0685/6562/articles/ChatGPT_Image_May_2_2026_12_46_15_PM.png?v=1777754495 What Yerba Mate Does Messi Drink? (His Brands & Setup) mate gourd by bresciani